Myofascial Pain Clinic @ Yoga H'om, Pittsburgh [from 9 to 16 February]

Myofascial Pain Clinic


72
9 - 16
February
14:30 - 16:30

 Facebook event page
Yoga H'om
7053 Steubenville Pike, Ste 22, Oakdale, Pennsylvania 15071
This workshop will give you the knowledge & tools to reduce and potentially eliminate chronic pain.

We cover:
* Basic anatomy of main muscles or muscle groups
* Common areas for trigger points or «congested» fascia
* Movement & yoga postures
* Myofascial trigger point therapy techniques using tennis balls & yoga props

Saturday from 2:30pm — 4:30pm
* Feb 9th — Neck, Chest, Shoulders & Back
* Feb 16th — Hips, Legs & Feet

$30/ea in advance, $35 at the door

Vicky is a certified yoga instructor & licensed massage therapist specializing in pain management.

*** Consult your doctor if you are unsure if this workshop is for you.
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